Just came across this by way of a friend's band's (STS9) website. An interesting watch.
This is James Balog's Time lapse photography of the Glacier activity around the globe.
Tuesday, March 23, 2010
Friday, March 19, 2010
Living the Dream
Former Santa Cruz High star Austin Swift is bringing his college career to a close in a dreamlike fashion. Not only was he named conference player of the year, but he also made some key baskets down the stretch to help his squad, Cal Poly Pomona, advance to the Div. II Elite Eight in Springfield, Mass.
In the regional semifinals he had a lay-up with .6 seconds left to send the game to overtime, before they eventually pulled off the victory 76-75. He finished with a game high 22 points.
This was just a precursor to his late game heroics as he scored on a reverse lay-up, followed by a three in the last minute and a half of the West Regional finals versus BYU Hawaii. The Broncos would eventually go on to win 78-75. He finished with 19 points and was named the Region's Most Outstanding Player. Quite impressive for a Santa Cruz native. (Quite impressive for anyone on Earth!)
But what's more impressive is t
he route he's taken to reach such heights. As a senior in High School he was a critical piece of the State Championship team that only lost one game the entire season. This garnered attention from numerous mid-major Div. I programs.
After weighing his options, he settled on the University of Montana. After playing sparingly in his 1st two seasons he took a leap of faith. It's a move that many D-I athletes contemplate but rarely follow through on. I can recall from my playing days, numerous players talking about it, but none of us doing it. However, in Austin's case, he chose to transfer to Caly Poly Pomona which receives not nearly the notoriety of any D-I programs, but as you can see plays at a very high level.
This decision is admirable on so many levels. Although I can only speculate as to what his motives were, it takes a great deal of strength to self evaluate honestly and then shape your future accordingly. Not to say he lacked the talent to play at the Div. I level but rather he found surroundings that resonated with him. And look at the results.
This is not only a testament to him, but his family as well. Their support for him is unwavering which certainly factors in when facing such a life changing crossroad.
Ultimately, Austin's story is such a 'success' story because of what it isn't. It isn't Sportscenter's lead, it isn't on the cover of Sports Illustrated. And these are all the ingredients high school athletes yearn for. Yet lost in these aspirations is the true goal: Becoming the best athlete you can, and truly maximizing your talent. So many kids get so wrapped up in going D-I (myself included) that they overlook many promising opportunities at other levels. That being said, it's truly heart-warming to see a young man step up, make a tough decision and then rise to great heights at journey's end.
But his journey is far from over. Good luck in Springfield Austin, and in whatever life brings you next.
Blessings.
In the regional semifinals he had a lay-up with .6 seconds left to send the game to overtime, before they eventually pulled off the victory 76-75. He finished with a game high 22 points.
This was just a precursor to his late game heroics as he scored on a reverse lay-up, followed by a three in the last minute and a half of the West Regional finals versus BYU Hawaii. The Broncos would eventually go on to win 78-75. He finished with 19 points and was named the Region's Most Outstanding Player. Quite impressive for a Santa Cruz native. (Quite impressive for anyone on Earth!)
But what's more impressive is t
he route he's taken to reach such heights. As a senior in High School he was a critical piece of the State Championship team that only lost one game the entire season. This garnered attention from numerous mid-major Div. I programs.After weighing his options, he settled on the University of Montana. After playing sparingly in his 1st two seasons he took a leap of faith. It's a move that many D-I athletes contemplate but rarely follow through on. I can recall from my playing days, numerous players talking about it, but none of us doing it. However, in Austin's case, he chose to transfer to Caly Poly Pomona which receives not nearly the notoriety of any D-I programs, but as you can see plays at a very high level.
This decision is admirable on so many levels. Although I can only speculate as to what his motives were, it takes a great deal of strength to self evaluate honestly and then shape your future accordingly. Not to say he lacked the talent to play at the Div. I level but rather he found surroundings that resonated with him. And look at the results.
This is not only a testament to him, but his family as well. Their support for him is unwavering which certainly factors in when facing such a life changing crossroad.
Ultimately, Austin's story is such a 'success' story because of what it isn't. It isn't Sportscenter's lead, it isn't on the cover of Sports Illustrated. And these are all the ingredients high school athletes yearn for. Yet lost in these aspirations is the true goal: Becoming the best athlete you can, and truly maximizing your talent. So many kids get so wrapped up in going D-I (myself included) that they overlook many promising opportunities at other levels. That being said, it's truly heart-warming to see a young man step up, make a tough decision and then rise to great heights at journey's end.
But his journey is far from over. Good luck in Springfield Austin, and in whatever life brings you next.
Blessings.
Thursday, March 4, 2010
Young Murph...big tings a gwon!
Yo....many of you from the Santa Cruz area have to remember the brother Young Murph. He did numerous shows out here that left folks abuzz, often times moreso than the headliner. Well, he's made his way down to L.A. and linked up with all the right people to bring his sound and vision to life.
More than anything, it's powe
r-full to see a brother take his talents to this height. For those of you that do know him, make sure you reach out via his blog or whatever means, and show the man Love. That's what the great communities do.
His album "Nightime Sunshine" is now available for free at...
http://www.l7dummy.blogspot.com/
"Dare me" is my cut. Enjoy ya'll.
Blessings and Light!
More than anything, it's powe
r-full to see a brother take his talents to this height. For those of you that do know him, make sure you reach out via his blog or whatever means, and show the man Love. That's what the great communities do.His album "Nightime Sunshine" is now available for free at...
http://www.l7dummy.blogspot.com/
"Dare me" is my cut. Enjoy ya'll.
Blessings and Light!
Tuesday, March 2, 2010
I am
The quote, "You are who you think you are," has never been truer at any time than now. Amidst all these various endevours, from Bartending, to teaching, to coaching, to M.C'in, I notice a very powerful trend emerging. Whatever I'm putting my energy into, rises to the surface. And all the pending connections start to make their way through the rubble.
For the last week or so, I've been listening to hip hop in a different way than I was for the last year or so. I could feel the momentum starting to build. It's a sensation I've felt twice now. Another album is beginning to call itself forth from the cosmos. I hesitate to speak so boldly at such a premature state. Bu
t events surrounding are certainly aligning to remind me of one very powerful truth. I AM A MUSICIAN! I AM HIP HOP! (Ok that's 2, but they're kinda one!)
Stay tuned and may the Most High bring forth purpose and direction to all of us!
Bless
For the last week or so, I've been listening to hip hop in a different way than I was for the last year or so. I could feel the momentum starting to build. It's a sensation I've felt twice now. Another album is beginning to call itself forth from the cosmos. I hesitate to speak so boldly at such a premature state. Bu
t events surrounding are certainly aligning to remind me of one very powerful truth. I AM A MUSICIAN! I AM HIP HOP! (Ok that's 2, but they're kinda one!)Stay tuned and may the Most High bring forth purpose and direction to all of us!
Bless
Friday, February 26, 2010
Shutter Island
This isn't quite a movie review, cause I'd hate to ruin the flick for anyone who hasn't seen it yet.
But I will say, I just came from Shutter Island, and it's got me dying to talk to someone
about it. There were so many aspects of the movie that I've been playing back, saying, "Well, wait...what was that part then?"
I enjoy a movie that forces me to analyze the possibilities early and often throughout the plot development. And this one did not disappoint. It kept me guessing and guessing and guessin! It was great.
However, the conclusion gave rise to all types of questions. Many I'd love to voice, but I don't wanna ruin the flick. Soooo, feel free to holler at me, and share your insights on it. And ask YOUR questions about it, cause I'm so very much in need of dialoguing about this movie!
Peace and Love
But I will say, I just came from Shutter Island, and it's got me dying to talk to someone
about it. There were so many aspects of the movie that I've been playing back, saying, "Well, wait...what was that part then?"I enjoy a movie that forces me to analyze the possibilities early and often throughout the plot development. And this one did not disappoint. It kept me guessing and guessing and guessin! It was great.
However, the conclusion gave rise to all types of questions. Many I'd love to voice, but I don't wanna ruin the flick. Soooo, feel free to holler at me, and share your insights on it. And ask YOUR questions about it, cause I'm so very much in need of dialoguing about this movie!
Peace and Love
Wednesday, February 24, 2010
Goodbye to a Legend
My stomach dropped when I saw the news. The Eagles have done the unthinkable. After 8 seasons of highlight after highlight. Marred only by recent injuries (concussions) the Philadelphia E
agles have let go of our all time leading yards gainer, Brian Westbrook.
It all makes sense from the business stand point. Aging back, questionable health, lots of money tied up in him. But DAMN, that's Brian Westbrook. He's delivered so many magical moments for this franchise. It's downright frustrating to see him shown the door on any terms other than his. Call me a fanatic, but this is where the business of sport rubs me the wrong way. After all the beatings this man has taken for this team. All the health issues that will surely plague the rest of his days, this team kicks him to the curb with no remorse whatsoever. I hate it.
Who knows, maybe we'll miraculously re-sign him for less in the future. But for the time being, we Eagles fans are being forced to say goodbye to another beloved pillar of our franchise. Thank You Brian for all the years of excitement, dedication, and playing the game the right way!
And for the record... if Mc Nabb goes, I go!! :)
Til then...Go Eagles
agles have let go of our all time leading yards gainer, Brian Westbrook.It all makes sense from the business stand point. Aging back, questionable health, lots of money tied up in him. But DAMN, that's Brian Westbrook. He's delivered so many magical moments for this franchise. It's downright frustrating to see him shown the door on any terms other than his. Call me a fanatic, but this is where the business of sport rubs me the wrong way. After all the beatings this man has taken for this team. All the health issues that will surely plague the rest of his days, this team kicks him to the curb with no remorse whatsoever. I hate it.
Who knows, maybe we'll miraculously re-sign him for less in the future. But for the time being, we Eagles fans are being forced to say goodbye to another beloved pillar of our franchise. Thank You Brian for all the years of excitement, dedication, and playing the game the right way!
And for the record... if Mc Nabb goes, I go!! :)
Til then...Go Eagles
From Purpose to Worthless and everything in between
One of my favorite all time movie scenes takes place in the Matrix Reloaded. It's when Neo first comes across the new and improved Agent Smith, who is now capable of multiplying himself.
He introduces himselves by spurting off a spiel about PURPOSE.

"There's no escaping reason, no evading purpose, because we both know, that without purpose there is no reason to exist. It is purpose that created us, purpose that connects us, purpose that pulls us, that guides us, that drives us, that defines, it is purpose that binds us."
I've had numerous conversations recently that have revolved around this theme. And it never ceases to amaze me how each of those in my circle continue to strive to redefine their own sense of purpose through their works, whether that be within the community or by way of their careers.
I recall awakening many a morning (or afternoon) with a very tangible feeling of emptiness in my gut. Often times it came spontaneously, but the most notable occurrence came just days after my college graduation.
At this time when the 'real' world seemed to be beckoning from below as I stood on cliff's edge, I remember feeling sick as a dog. Overwhelmed with not only the inherent responsibilities to come, but also the lack of clarity as to where I was heading.
Numerous times I blamed this sensation on my whereabouts. At 1st it was Horseheads, NY. "If I could only get out of this town, maybe I can do something with my life." Then it was Maine, "I swear I have so much potential, but I'm trapped up here in the corner of the country with a bunch of moose!" It wasn't until I graduated and ventured off to Egypt that a chilling realization set in.

I can remember it like it was yesterday. I was living in Aswan at the time, when I awoke to be revisited by that oh so familiar feeling of hopelessness. Every time I'd experienced that sensation prior to this, I had rationalized it as being a result of my surroundings. But it took me traveling to the other side of the planet, and being surrounded by all things exotic, to awaken to the root of the problem. ME.
As time has progressed, I've accumulated enough experiences to grasp that surroundings do still play a part, but it's purpose that truly fuels the days activities. And as I contrast the opportunities I've engaged in versus those I've declined, the underlying question remains is this difference making work? Whether that be in m
usic, career or even social interactions, it's a beautiful standard to remind self of from time to time.
And I must say, that is a large part of why Santa Cruz resonates with me. The majority of the people in my circle are living lives full of purpose. They've chosen work that is a reflection in some degree of their highest good. And it's evident in their self esteem and overall sense of joy.
Although our reasons for living may vary from time to time. And our motivations will certainly change throughout life's phases. I think one of the true keys to a joyous life is cultivating a path that calls forth purpose. From the simplest of action, to the most calculated, I can only hope that each of you is so lucky as to continuously rediscover yours within your daily interactions.
One Love
He introduces himselves by spurting off a spiel about PURPOSE.

"There's no escaping reason, no evading purpose, because we both know, that without purpose there is no reason to exist. It is purpose that created us, purpose that connects us, purpose that pulls us, that guides us, that drives us, that defines, it is purpose that binds us."
I've had numerous conversations recently that have revolved around this theme. And it never ceases to amaze me how each of those in my circle continue to strive to redefine their own sense of purpose through their works, whether that be within the community or by way of their careers.
I recall awakening many a morning (or afternoon) with a very tangible feeling of emptiness in my gut. Often times it came spontaneously, but the most notable occurrence came just days after my college graduation.
At this time when the 'real' world seemed to be beckoning from below as I stood on cliff's edge, I remember feeling sick as a dog. Overwhelmed with not only the inherent responsibilities to come, but also the lack of clarity as to where I was heading.
Numerous times I blamed this sensation on my whereabouts. At 1st it was Horseheads, NY. "If I could only get out of this town, maybe I can do something with my life." Then it was Maine, "I swear I have so much potential, but I'm trapped up here in the corner of the country with a bunch of moose!" It wasn't until I graduated and ventured off to Egypt that a chilling realization set in.

I can remember it like it was yesterday. I was living in Aswan at the time, when I awoke to be revisited by that oh so familiar feeling of hopelessness. Every time I'd experienced that sensation prior to this, I had rationalized it as being a result of my surroundings. But it took me traveling to the other side of the planet, and being surrounded by all things exotic, to awaken to the root of the problem. ME.
As time has progressed, I've accumulated enough experiences to grasp that surroundings do still play a part, but it's purpose that truly fuels the days activities. And as I contrast the opportunities I've engaged in versus those I've declined, the underlying question remains is this difference making work? Whether that be in m
usic, career or even social interactions, it's a beautiful standard to remind self of from time to time.And I must say, that is a large part of why Santa Cruz resonates with me. The majority of the people in my circle are living lives full of purpose. They've chosen work that is a reflection in some degree of their highest good. And it's evident in their self esteem and overall sense of joy.
Although our reasons for living may vary from time to time. And our motivations will certainly change throughout life's phases. I think one of the true keys to a joyous life is cultivating a path that calls forth purpose. From the simplest of action, to the most calculated, I can only hope that each of you is so lucky as to continuously rediscover yours within your daily interactions.
One Love
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